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Review for The New Health Rules: Simple Changes to Achieve Whole-Body Wellness
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Beautiful book, practical advice.
It is a beautiful book with practical advice, but nothing new or revolutionary. The book is very small! That took me by surprise. It's a very quick read too, only 20 minutes to quickly look through 220 pages. I would compare it to great advice you would get from your mom... You just have to be ready to accept it and put it into practice. A good price, but not a necessity buy.
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The New Health Rules: Simple Changes to Achieve Whole-Body Wellness
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