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The Healing Power of the Paleo Diet
When the paleo diet started gaining popularity, I was suspicious of its veracity. After all, it's just food, right? Wrong. My aunt, who has MS and recommended this book to me, is living proof that the Wahls Protocol (and its paleo principles) is one of the most effective ways to combat the degenerative nature of neurological diseases like MS and other chronic ailments. Like Terry Wahls herself, my aunt was confined to a tilt-recline wheelchair and seemed destined to live out her life in that condition. When she got her hands on this book, though, her life changed forever. It works off of a basic principle: instead of getting your supplements and vitamins through pills, why not get them with your diet?

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