The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks Great Price

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Not Atkins, Paleo or Low Glycemic but don't get out the cheesecake yet
So, I need to say upfront that I've only just READ the book, I plan to update this review in a couple weeks with actual results. I'd like to lose 10 lbs and don't need to do it in two weeks but, hey, if following this plan works, awesome-( I will update my review as I go).

The author in two short paragraphs outlines the pluses and minuses of the Atkins diet(extreme carb restriction), the Paleo diet(extreme carb restriction) , and 'low-glycemic' diets(eating food only with low glycemic index). He then proceeds to say this diet takes the positives without the negatives(high heart disease markers with extreme carb restriction or slow/ineffective loss with low glycemic index).

The plan is broken out into two options: Follow what the author calls the 1 Menu or follow the My Meal Planner. The 1 Menu is a fairly specific guideline with a few options to change it up. My Meal Planner menus provide 4 weeks of daily menu plans.

There is a big list of...

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The Success Principles(TM) - 10th Anniversary Edition: How to Get from Where You Are to Where You Want to Be Great Price

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I Read This Book Once Per Year!
I love to read books and I love to give them away - especially if they are likely to significantly impact a person's life.

Jack Canfield's "The Success Principles" was my all-time favorite book. I've read it every December for the past six years and I've given away at least 300 copies (100 copies went to an entire high school faculty). The 10th Anniversary Edition is even better. Holding it in my hands and reading it reminded me of all of the value inside this book.

"The Success Principles" is a powerful, motivating, and exciting book to read. It's a unique mix of bite-size "nuts and bolts" that inspires and touches every area of your life. It can truly help you Get From Where You Are to Where You Want to Be. It's done it for me.

If you're a business owner like me, consider purchasing a copy for every member of your team and spend one hour per week with them discussing and implementing its principles.

It should be required reading for all...

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